Paleo Recipes

As a family, we are absolute paleo foodies! We have chosen an organic, paleo approach that optimizes our health in many ways. Changing the way you eat is hard, so we have patiently learned along the way how to make it work. I hope to share how our diet has changed our lives for the better, and make it easier for those who are interested by providing delicious healthy paleo recipes to help you feed your family.

Parenting Adventures

As a new mother, I want what is best for my son and family. We all do.

I try to raise my son in an all natural home. My techniques as a new mother have been inspired by the Montessori method and positive discipline approach.

I invite you into my motherly adventures involving mindful pregnancy, breastfeeding, DIY hacks, gentle parenting with presence, and much more.

Remedies & Wellness Techniques

As we know, wellness is a state of being. Our overall health involves our diet, our toxin exposure, physical health, mental, spiritual, and the list goes on.

Whether it be stress management through meditation, or treating the sniffles with pure essential oils – I hope to share some techniques that we have practiced in our home to keep our wellness a priority.